We're really excited to represent Waterloo Region in this week's She Talk interview! Meet Meaghan Martin: Assistant to Member of...

This week we're catching up with Women of Distinction Alumni Mano Duggal, owner of Phidon Pens. Hear about how she's staying inspired...

Dianne Bondy - is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of...

Tip: the following experiment in empowerment pairs perfectly with your morning coffee 🙂 Get your micro dose of Eden Hennessey here, and...

While Tahani Aburaneh's face might look familiar, her personal story of triumph and tenacity is gonna blow. your. mind. Here's a sneak...

Disclaimer: Alexis Gordon is about to upstage your morning or evening. Dive deep into this Stratford actress' thoughts on humility,...

It's time to disrupt your morning with some inspiration from Women of Distinction Winner (and now Women of Distinction Committee Chair!)...

Brevity is bold in the hands of Lorelei Williams. This powerhouse woman has an amazing story to tell: hear it first hand at our first...

The woman, the icon, the legend... you know who we're talking about! Lynn Spence, a long-time friend of YWCA Cambridge, lent us a few...

From November 25, the International Day to Eliminate Violence against Women and Girls, to December 6, our National Day of Remembrance and...

The weeknight streets are full, coffee shops are buzzing, and the radio stations are full of festive tunes. It’s a time of year YWCA...